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These CAP Adjustable Ankle Weights can effectively tone and shape your muscles with regular use. The added resistance offered by this set ranges from 5 to 10 lb, the ankle weights will build stamina and give your legs an overall toned look. The weights are adjustable via external pockets and can be worn anywhere, including at home, the office or just running errands. Walking with these weights can add that extra boost to your workout. Add or remove weight without taking the ankle weights off and adjustable hook & loop closures ensure a secure fit. These ankle weights have external pockets, so you can adjust the weight to suit your needs. The ankle and wrist weights offer a way to add to your workout with little effort
These CAP Adjustable Ankle weights are a pair of 5 pounds or 10 pounds each. The weights are one size to fit most.
