MAGMA Blog

Get the most out of your workouts with Virgin Rubber Grip Plates. From squats to bicep curls, they're the perfect addition to any fitness routine.

Strength training doesn't have to be expensive. Maximize your triceps muscles with the right fitness gear for your budget.

Weight loss doesn't have to be complicated. Try a combination of cardio, strength training, HIIT, yoga, and Pilates combined with a healthy diet to reach your weight-loss goals!

Keeping your barbells in top condition is essential for a safe and effective workout. Learn how to maintain them properly with our guide.

Improve your flexibility and mobility with these top CrossFit workouts. From air squats to pigeon pose, these exercises will help you reach your fitness goals and reduce the risk of injury.

Build strength and improve posture with deadlifting. Learn proper technique and lift your way to better health.

With proper form and technique, you can make the most of your deadlift and maximize the potential benefits of this great exercise.

Squats are an awesome way to strengthen your core! Check out our article to learn 10 effective squat exercises that will help you target your core and build strength!

Doing sit-ups correctly is key for avoiding injury and improving core strength. Learn how to do sit-ups safely with this guide.

Unlock your bicep potential with explosive movements. Learn about the basics, benefits, and safety tips for getting started.

Weight plates are an essential tool for maximizing gains at any level of fitness. Learn the benefits and how to use them effectively to reach your goals.

Strength training is an important part of any fitness routine. Knowing the right amount of weight to use can help you get the most out of your workout and avoid injury. Learn the different factors to consider when determining the proper weight to use for strength training.