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An Overview of Bumper Plate Maintenance and Care

May 24, 2024 3 min read

An Overview of Bumper Plate Maintenance and Care

Bumper plates are a type of gym equipment designed to be dropped from a significant height while maintaining the integrity and safety of the equipment. They are a great tool that can be used for weightlifting, Olympic lifting and other strength and power exercises. Bumper plates are becoming increasingly popular in gyms across the country and around the world, due to their durability and safety.

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Bumper plates are usually made out of recycled rubber, although some may also be made with urethane or virgin rubber. The construction of bumper plates makes them extremely durable and long lasting, and they are able to take a lot of abuse without sustaining any damage. However, in order to ensure that your bumper plates remain in good condition, it is important to maintain and care for them properly.

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Cleaning Bumper Plates

One of the most important aspects of maintaining bumper plates is cleaning them regularly. This will help to keep them free from dirt and debris, which can lead to damage over time. It is best to clean bumper plates using a mild soap solution and a soft cloth or sponge. Be sure to avoid using any harsh chemicals when cleaning bumper plates, as these can cause damage to the material.

In addition to cleaning the outside of the bumper plate, it is also important to keep the inside of the plate clean. This can be done by wiping down the inside of the plate with a damp cloth and a mild detergent. This will help to remove any dust and dirt that has built up over time.

Storing Bumper Plates

Another important aspect of caring for bumper plates is proper storage. When you are not using the plates, it is important to store them in a way that prevents them from being damaged. It is best to store bumper plates on a flat, even surface such as a shelf or rack. This will help to prevent the plates from being knocked over or damaged in any way.

If you must store your bumper plates on the ground, be sure to use a thick mat or towel beneath them. This will help to protect the plates from any rough surfaces that could cause damage over time.

Inspecting Bumper Plates

It is also important to inspect your bumper plates on a regular basis. Look for any signs of wear and tear, such as cracks or chips in the rubber. If you notice any damage, it is important to replace the plate right away to prevent further damage. Also, check the bolts and screws that hold the plates together to make sure they are in good condition.

Preventative Maintenance

In addition to cleaning, storing, and inspecting your bumper plates, it is also important to practice preventative maintenance. This involves taking steps to prevent damage before it occurs. One way to do this is to use mats or towels under the plates when you are using them. This will help to absorb some of the impact and reduce the risk of damage.

It is also important to avoid dropping the plates from heights greater than what is recommended. Doing so can cause the plates to become damaged or even break. Additionally, it is important to inspect the floor where you will be using the bumper plates to make sure it is level and stable before you start working out.

Bumper plates are an excellent tool for strength and power training. However, in order to ensure that your bumper plates stay in good condition, it is important to follow the tips outlined above. Taking the time to clean, store, inspect, and practice preventative maintenance on your bumper plates will help to ensure that they last for many years to come.